Welcome

The Chrysalis Project is all about you and all about me. I hope the name captures the essence of our lives path; the path of transformation. We are all a little like butterflies - full of potential - caught in the act of becoming what we were meant to be.

We can work together to help you define your goals and help you discover a happier, healthier you.

Whether you're interested in personal growth coaching, mindfulness training, meditation, consultation on lifestyle or nutritional enhancement, by attending to the whole person, mind, body spirit, you'll find that the Chrysalis Project has something to offer you.